The Life Design Coaching
Our Life Design Coaching sessions involve one-on-one sessions to help you assess, learn, change and develop in ways that are meaningful in helping you reach your desired outcomes.
Your Individual Development
You may be interested in your individual personal development, in terms of the following:
- Identifying your personal development goals and working toward desired outcomes
- Changing your lifestyle to reduce stressors or improve the quality of your life
- Identifying and Learning something new or engaging more in novelty or adventure
- Engaging more in physical, recreational and social interests, activities and events
- -Designating regular time for self-care or self-regulating interests and activities
- You may have specific life goals and priorities you want to work toward in a more systematic or consistent manner with the help and support of a life coach.
- You might also identify tasks, situations, activities or projects in your life you have neglected, but if attended to might contribute to better feelings about yourself and your life.
Entrepreneur/Business Owner/Family Business/Self Employment
Our coaching sessions related to your entrepreneurial, small business or self-employment pursuits may focus on:
- Exploring and considering the feasibility of your ideas, products, services and opportunities to being self-employed or starting a business.
- Identifying a compelling vision for your ideas, products or services.
- Identifying major opportunities, challenges and difficulties related to your entrepreneurial pursuits.
- Assessing the transition from what doing now to generate income to what you want to be doing to generate income.
- Identifying potential lifestyle fit with having the kind of personal life you want.
- Identifying problematic beliefs, thoughts and emotions related to your desired outcomes.
- Identifying needed services, people and support related to your entrepreneurial endeavor.
- Developing a working blueprint for goals, objectives, tasks and activities related to accomplishing your desired outcomes.
- Identifying leadership styles and practices for effective collaboration.
- Identifying organizational development challenges and practices.
Work/Education/Job/Career/Issues and Development
Our coaching sessions related to your job and career issues may focus on:
- When reinvention is necessary and how to go about it.
- Job transitions
- Career transitions
- Entrepreneurial pursuits, self-employment and small business issues
- Resolving job and work dilemmas
- Finding resolutions for difficult work relationships
- Addressing problematic organization issues
- Related to corporate culture, leadership styles and practices
- Leadership and executive development.
- Organizational development
Couple/Marital/Family/and other Relationship Issues and Dilemmas
As a Relationship Coach, I work with people to help them resolve relationship issues and concerns in the following areas:
- Couple and marriage partnership dilemmas
- Emotional and sexual intimacy
- Reconciling after a partner or spouse has had an affair
- Separation and divorce
- Family of origin Issues and concerns
- Relationship boundary violations
- Finding relationships that are the right fit for you.
- When to end a difficult or bad relationship.
- Recovering from a significant relationship ending.
- When friendships become problematic
- Work, job and career relationship concerns
- Self-employment and family business relationship issues.
- How lifestyle and career choices impact our relationships
Creative Expression and Pursuits
As a creativity coach, I work with people to help them pursue their creative passions.
- Surfacing from being a shadow artist
- Learning how to sustain a productive focus on your creative pursuits.
- Working to move your creative pursuits forward
- If you are stuck or stopped, how to get going again.
- Avoiding self-deception and self-defeating behavior patterns.
- Resolving ongoing dilemmas in pursuing your creative passions.
- Making the right lifestyle choices and balance to keep your creativity flowing.